Belgian Street Workout Cup (BSWC)

Since 2022, Barbenders Belgium has proudly organized the Belgian Championship in Freestyle and Sets & Reps. The Belgian Street Workout Cup is a prestigious annual event held in Ghent, recognized by the International Calisthenics Federation.

BSWC Barbenders group photo

FREESTYLE

Freestyle is a dynamic discipline within calisthenics where athletes showcase their most powerful routines. These routines are judged on elements of dynamics, statics, and combinations.

SETS & REPS ENDURANCE

Sets & Reps endurance is a demanding discipline where athletes demonstrate their strength and endurance. Competitors must complete fixed rounds as quickly as possible while maintaining clean execution of moves. These moves include basics like squats, push-ups, dips, and pull-ups, as well as more complex exercises like muscle-ups and pistol squats.

Freestyle Hall of Fame:

2019 Freestyle champion (FISC)

  1. Kalahan

2022 Freestyle Champion (BSWC)

1. Yvan Delbeque

 

2023 Male Freestyle Winners:

  1. Thomas Ansotte
  2. Quentin Debacquer
  3. Yvan Delbeque

2023 Female Freestyle Winners:

  1. Agathe Collet
  2. Sophie Pierquin

2024 Male Freestyle Winners:

1. Thomas Ansotte
2. Yvan Delbeque
3. Yohan Dimitrov

2024 Female Freestyle Winners:

1. Salma Aarab
2. Agathe Collet
3. Céline Decorte

Sets & Reps Hall of Fame:

2023 Male Sets & Reps Winners:

  1. Victor Van Olffen
  2. Sylvain Cerny
  3. Arthur Jongen

2023 Female Sets & Reps Winners:

  1. Manon Vergucht
  2. Iris Deraedt
  3. Gwen Vandenbussche

2024 Male Sets&Reps Winners:

1. Victor Van Olffen
 2. Sam Hunin
3. Lars Baeyens

2024 Female Sets&Reps Winners:

1. Lindsay Depaepe
2. Sesil Seliman
3. Lotte Berghmans